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Liv/giant Mermiad Tri & Du Alameda

Sunday, June 8th, 2014

[REGISTER]

Triathlon:

.25mile (400m) Swim, 12mile Bike, 2.5mile Run

Duathlon:

1.5mile Run, 12mile Bike, 2.5mile Run

First time doing a triathlon or duathlon? Check out our one day training clinics.

Located in Alameda the venue features panoramic views of the bay and a flat, fast bike and run course. Keeping the distances short make the Mermaid an ideal event for the first time triathlete as well as provides a fun, fast race for the seasoned veteran.

Participants Receive:

•Stylish Race Shirt

•Finisher Necklace

•Lifeguarded swim

•Post Race Food

•Sponsor Expo

•Finisher Awards

TENTATIVE START WAVES

7:30 a.m. Wave #1 - Duathlon [40 & Over]

7:32 a.m. Wave #2 - Duathlon [39 & Under]

7:35 a.m. Wave #3 - Tri Family & Friends,Athena

7:55 a.m. Wave #4 - Tri 40 & Over

8:05 a.m. Wave #5 - Tri 30 to 39

8:15 a.m. Wave #6 - Tri 29 & Under, Relay

10:00 a.m. mini mermaid girls 1.5 mile dash

**The swim and duahtlon start is located approximately a quarter mile to the north of the transition area. Athletes should be at the start line 15 minutes prior to their start. The mini mermaid will start at the expo area.

THREE WAYS TO PICK UP YOUR RACE PACKET (FRI, SAT & SUN)

Friday, June 6th at Sports Basement Sunnyvale

3:00 p.m. to 7:00 p.m.

Athletes must bring a photo ID in order to pick up race packet

Saturday, June 7th at the Mermaid Fitness Expo (Harbor Bay Ferry Terminal)

11:00 a.m. to 4:00 p.m.

Athletes must bring a photo ID in order to pick up race packet

Sunday, June 8th at Race Expo (Harbor Bay Ferry Terminal)

6:00 a.m. to 8:00 a.m.

Athletes must bring a photo ID in order to pick up race packet

Take part in our Mermaid Fitness Expo on Saturday, June 7th. Pickup your race packet, rack your bike, practice the swim, attend the race briefing and take part in our Mermaid vs Merman 5k Fun Run. The perfect chance for Mermaids, Mermen and Merkids to run together!

June 7th Mermaid Family Fitness Expo

2:00 pm - Expo and Packet Pickup Open

2:00 pm - Transition Open to Rack Pre-Rack

3:00 pm - Practice Swim on the Course

4:00 pm - Race Briefing

5:00 pm - Mermaid vs Merman 5k Fun Run

7:00 pm - Packet Pickup & Transistion Close

8:00 pm - Expo Closes

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